Category Archives: Writing & Reading

Writing and Mental Health with Ella Cook.

Guest Post, Writing & Reading, Writing and Metal Health, , , , , ,
Today, I am delighted to welcome Ella Cook to my blog as she talks about the importance of writing for mental health; over to you, Ella …

It’s not too much of an exaggeration to say writing is one of the most important things in my life: it’s how I make my living (in the business world), how I met my other half, and how I stay sane.

I was only a teenager in my first year of study when the proverbial rug got yanked from under my feet as I was handed the diagnosis of bipolar. Initially, the treatments and therapy were difficult and confusing. But, as luck would have it, the degree I was studying was Communications, Authoring and Design – so lots of writing was required. And it was that writing which gave me a focus, a place to be, and feel safe amongst all the crazy going on around me.

Writing has brought me through the hardest and worst parts of my life: through stresses, family illnesses, bereavement – and, yes, covid lockdowns. While other people were struggling with the idea of restrictions, I’d disappeared off into a fictional world filled with love and magic and sparkle.

Working in Health & Social Care, where mental health and emotional wellbeing is a specialist interest topic for me, I’m very aware of how useful writing can be from a therapeutic point of view. Research shows that writing can enhance self-awareness and self-understanding, which ultimately decreases depressive symptoms, anxious thoughts and how we experience stress.

Below are a few of the key techniques:

Expressive Writing: Often used in therapeutic settings to encourage people to write about their emotions and stresses and face them in a safe environment. You could think of this as the angry letter you write – to get the feelings out – but maybe never send. Or creating a character to face the scary things in life, so you can ‘try out’ options ahead of time (I do this one a lot!)

Creative Writing: Links very strongly to expressive writing and can give people a way to explore topics that might be too complicated or too overwhelming to put into words – J.K Rowling famously commented that her Dementors were a fictional manifestation of depression (which explains why happy memories in the form of a patronus, or chocolate can beat them).

 Reflective Writing: Regularly used in professional settings to explore self-performance and learning. It’s about asking questions of yourself and seeing how you can learn from experiences. You may well have already done this in supervisions at work or when putting together a CV. It can be a great tool for improving personal and professional relationships.

Getting Started

For a lot of people, there can be a lot of worry about how/where to get started writing, what to put down on that blank page, and whether or not what you write is good or interesting enough. Some people worry about how they can possibly write anything without having built their whole (fictional) world first.

It shouldn’t be that pressured. You can start with a single scene or image. Or one character. Or pick one question. These are called writing prompts. If you go onto any social media platform or search engine and type in Writing Prompts, you’ll get plenty of inspiration. But as it’s mental health week, how about opening a document or beautiful notepad (or, in my house, finding a random bit of paper to scribble on and a not-too-blobby pen) and just spend 5-10 minutes looking at the pretty picture below, and writing down whatever pops into your mind. You might be surprised.

The book I’m currently working on started with the image of a lighthouse. Now it’s heading to 50,000 words and growing!

Thank you so much for the great post, Ella. xx

Ella Cook’s novel Summer’s Christmas is currently available in paperback, ebook, audio and is free on Kindle Unlimited.

Bringing the spirit of Christmas to a summer’s day …

Summer by name and summer by nature – that’s how people describe Evelyn’s happy, outgoing daughter. Even if her favourite time of year is actually Christmas!

But Summer has gone through more than any eight-year-old ever should, and that’s part of the reason Evelyn is leaving everything behind to return to her childhood home in the village of Broclington; just her, Summer and Summer’s best friend – a Shiba Inu dog called Tilly. Unsurprisingly, Evelyn is hesitant to let anyone else in, although local vet Jake MacPearson seems intent on winning her trust.

When Evelyn receives the news that every mother dreads, it’s Jake who comes to the rescue. With the help of the Broclington community, could he be the man to bring festive magic to August, and make all of Evelyn and Summer’s Christmases come at once?

About the Author:

Ella is one of those people who is addicted to the written word. She’s been obsessed with books since before she could walk. She decided to become a writer as soon as she realised that stringing letters together in the right order could actually be a career.

She grew up in the outskirts of London, where fairies lived at the bottom of her Grandma’s garden, so it isn’t surprising that she still looks for magic in everyday life – and often finds it.

When she’s not living in a fantasy world of her own creation, she writes bids and develops programmes for children’s services and lives in rural Warwickshire (where there are probably more fairies). She shares her house with two small parrots, one of whom likes to critique her writing from his favourite spot on her shoulder, and her husband, who is ever-loving and understanding and makes her gallons of tea in magical cups that can keep drinks warm for whole chapters.

Discover more about Ella and her work here: Ella Cook Writes.

Location, Location, Location with Eva Glyn.

Guest Post, Location!, Writing & Reading, , , , , , , , ,
Having read and reviewed The Collaborator’s Daughter recently, I am delighted to welcome author, and writing friend, Eva Glyn to my blog as she talks about Dubrovnik, the stunning location of her book. Over to you, Eva …

One of the early reviews for The Collaborator’s Daughter said it was a homage to Dubrovnik and its people, and I thought, ‘job done’. Well, obviously not the book’s only job, but a pretty important one to me.

Writing as Eva Glyn, I am contracted to write books set in Croatia, so location is vitally important. It’s becoming what readers expect when they pick up my book, a virtual trip to that part of the Mediterranean, with its beautiful scenery, fascinating history and warm and welcoming people.

Although I flirted with Dubrovnik in The Olive Grove, The Collaborator’s Daughter is my first book set in the city’s old town, although it will not be the last. For me, there is no finer place to be, with its terracotta roofscape enclosed within medieval walls that rise up and down with the rhythm of the rocks they stand on. Outside, the sea glistens pure azure, and inside, it is so compact it feels like a village.

Of course, in high season particularly, it’s jam-packed with tourists. Not only groups from cruise ships and Game of Thrones fans (it was one of the iconic filming locations) but day-trippers from local resorts and seaside hotels and people staying in the old town itself.

The best advice is to go early or late in the season or early in the day. When I was researching The Collaborator’s Daughter last year, we had to visit in July, but even so, walking the city walls (one of the must-do attractions) at eight in the morning, it was relatively quiet. And I needed to go there because it’s where my main character Fran heads to do some of her thinking as she tries to work out what best to do with her life.

Cat on the city wall.

Another iconic place Fran visits – or rather, is taken by local widower Jadran, is Gradska Kavana for coffee. The terrace is in the centre of some of the major tourist attractions; the Sponza Palace, the Rector’s Palace, Sveti Vlaho (Saint Blaise) church, the bell tower and the famous statue of Orlando. It’s a marvellous place to people-watch and drink a delicious cappuccino. A little pricey for Dubrovnik maybe, but cheaper than most of the UK coffee chains and so much better.

Gradska Kavana terrace.

The Sponza Palace is another location that’s key to The Collaborator’s Daughter. In the 1944 storyline, it is where Fran’s father, Branko, works for the city’s fascist mayor, to use his words in the book, the place the web of evil spins out from. For all that, it is an incredibly beautiful building with a much longer happy history, and inside hides the Memorial Room to the Dubrovnik Defenders, a heart-breaking homage to the men who lost their lives in the Homeland War of the 1990s.

Sponza Palace.

But here I am, beginning to sound like a tourist guide again. I just can’t help it. With somewhere so warm, friendly, and beautiful, I am compelled to keep going back. And to keep writing about it.

Thank you so much for the lovely post and sharing your wonderful pictures, Eva. I greatly enjoyed The Collaborator’s Daughter and wish you every success with it. xx

About the book:

In 1944 in war-torn Dubrovnik, Branko Milisic holds his newborn daughter Safranka and wishes her a better future. But while the Nazis are finally retreating, the arrival of the partisans brings new dangers for Branko, his wife Dragica and their baby…

As an older sister to two half-siblings, Fran has always known she has to fit in. But now, at sixty-five years old and finally free of caring responsibilities, for the first time in her life, Fran is facing questions about who she is and where she comes from.

All Fran knows about her real father is that he was a hero and her mother had to flee Dubrovnik after the war. But when she travels to the city of her birth to uncover the truth, she is devastated to discover her father was executed by the partisans in 1944, accused of being a collaborator. But the past isn’t always what it seems… And neither is the future.

Purchase and discover more here. | See my review here.

About the author:

Eva Glyn writes escapist relationship-driven fiction with a kernel of truth at its heart. She loves to travel and finds inspiration in beautiful places and the stories they hide.

Her last holiday before lockdown was a trip to Croatia, and the country’s haunting histories and gorgeous scenery have proved fertile ground, driven by her friendship with a tour guide she met there. His wartime story provided the inspiration for The Olive Grove, and his help in creating a realistic portrayal of Croatian life has proved invaluable. Her second and third novels set in the country are dual timelines looking back to World War 2, An Island of Secrets and The Collaborator’s Daughter. Eva Glyn is published by One More Chapter, a division of Harper Collins.

Eva lives in Cornwall, although she considers herself Welsh, and has been lucky enough to have been married to the love of her life for more than twenty-five years. She also writes as Jane Cable.

Discover more about Eva Glyn: Website | Facbook | Instagram | Twitter | Newsletter sign up

And, while blogging, I have exciting news to share. All of my romance novels are now available on Kindle Unlimited; enjoy!

Location, Location, Location with Angela Petch.

Guest Post, Location!, Writing & Reading, , , , , , , , , ,
It is always a pleasure to have my lovely writing friend Angela Petch as a guest on my blog, so I couldn’t resist inviting her along to talk about the setting of her latest novel, The Girl Who Escaped. Over to you, Angela …

All my novels, bar one, are set in Italy. I love this beautiful country and am fortunate to live in eastern Tuscany for six months each summer. The setting is very important in all my stories and the way my characters interact with their locations is a way of delving into their personalities and anchoring them to a backdrop. “Everybody has to be somewhere,” said Spike Milligan.

I think it’s better to drop details in little by little rather than describing at length: as if the reader is noticing aspects of the setting from the corner of his or her eye.

Panorama of Urbino.

My latest book, The Girl who Escaped, is set mainly in Urbino, a compact Renaissance city in Le Marche region. I know it quite well because my Italian mother-in-law is from Urbino and I married in a tiny hamlet just outside the city.

Revisiting the hamlet of Castel Cavallino, where we married. 

Nevertheless, I still felt the need to walk about with my notebook and camera to record details.

Writing beneath the twin towers of Urbino’s palace.

The young heroine in my new book is Jewish and about to be sent away from her beloved birthplace to a camp. She has already suffered under Mussolini’s racial laws and denied her university place to study medicine. How to describe the places she will miss?

This is an excerpt from Chapter Six, when Devora is struggling to look after her twin brothers on her own, as her parents have been sent to an internment camp. Their children were born in Italy and so are exempt – at this moment – from being sent away, not being deemed “foreign Jews”.

“She was alone up at the Fortezza, the wind keener than in the city centre, cold air nipping at her cheeks. The clouds over the mountains were heavy with more snow, not unusual in the spring, and she swung her arms back and forth across her chest to warm her body. And then she threw her head back and screamed, howling at the sky like a wild animal, no longer able to contain her anger and frustration. On the rise opposite, the twin towers that had always seemed to her like an illustration from a book of fairy tales now looked menacing: portals to Hell, holding bands of evil, fascist warriors bent on destroying the hopes and dreams of her family: first her father’s livelihood, next her brothers’ schooling, her own medical studies and social life all snatched away simply because they were considered different and undesirable. ‘Idioti, all of you,’ she screamed over and over, her words snatched by the cold breeze.”

While my husband’s grandparents were alive, we stayed with them in Urbino but last year, we rented a small apartment in the old quarter and I spent hours tramping about the city to soak in the atmosphere.  We met the caretaker of the synagogue and she invited us back to her home and she shared more information about the war with us, which made its way into the book.

Me in her library. She is also a writer and was full of useful information.

If a writer can manage to visit the places they write about, it helps so much when painting the scenes. Visiting a location can help bring alive the imagination.

About The Girl Who Escaped:

Italy, 1940. The girl sobs and rages as her father tells her the terrible news. “Italy is entering the war alongside Germany. Jews are to be arrested and sent to camps. We have to be ready.”

As fascists march across the cobbled piazzas and past the towered buildings of her beloved home city, twenty-year-old Devora’s worst fears come true. Along with her Jewish parents and twin little brothers they are torn away from everything they love and sent to an internment camp huddled in the mountains. Her father promises this war will not last long…

When they are offered a miraculous chance of escape by her childhood friend Luigi, who risks everything to smuggle vital information into the camp, the family clambers under barbed wire and races for the border. But Devora is forced to make a devastating choice between saving a stranger’s life and joining her parents. As shots fire in the moonless night, the family is separated.

Haunted by the question of whether they are dead or alive, all Devora can do for their future is throw herself into helping Luigi in the Italian resistenza in the fight for liberty. But posing as a maid for a German commander to gather secret intelligence, Devora is sure she sees her friend one night, in a Nazi uniform…

Is Devora in more danger than ever? And will her family ever be reunited – or will the war tear them apart?

An absolutely devastating but ultimately uplifting historical novel about how love and hope can get us through the darkest times. Perfect for fans of The Tattooist of Auschwitz, Rhys Bowen and Soraya M. Lane.

Purchase here.

Thank you so much for the wonderful insight, Angela. The Girl Who Escaped is my current read and I am greatly enjoying it. xxx

Discover more about Angela Petch’s novels: The Tuscan House | The Postcard From Italy |  A Tuscan Memory |The Tuscan Girl | The Tuscan Secret |

And, while not based in Italy, don’t forget Angela’s wonderful charity novel, Mavis and Dot. All proceeds from this novel go to vital research into Cancer.

About the author:

Published by Bookouture, Angela Petch is an award-winning writer of fiction – and the occasional poem.

Every summer, she moves to Tuscany for six months, where she and her husband own a renovated watermill which they let out. When not exploring their unspoilt corner of the Apennines, she disappears to her writing desk at the top of a converted stable. In her Italian handbag or hiking rucksack, she always makes sure to store a notebook and pen to jot down ideas.

The winter months are spent in Sussex, where most of her family live. When Angela’s not helping out with grandchildren, she catches up with writer friends.

Angela’s gripping WWII, Tuscan novels are published by Bookouture. While her novel, Mavis and Dot, was self-published and tells of the frolics and foibles of two best friends who live by the seaside. Angela also writes short stories published in Prima and People’s Friend.

You can discover more about Angela Petch and her writing here: Facebook | Twitter | website | Amazon | Apricot Plots

#WritingWednesday with Sally Jenkins: Emotional Baggage Drop.

Writing & Reading, Writing Wednesday, , , , , , , , ,
I am delighted to offer a warm publication week welcome to Sally Jenkins as she discusses emotional baggage and the benefits of letting it go. Over to you, Sally …

Emotional baggage – we all carry it, don’t we? I’m talking about the fall-out from the bad things that happen in everyone’s lives, things like relationship breakups, bereavement, redundancy and family problems. With that emotional baggage often comes physical baggage, too, such as the engagement ring that we didn’t throw back at him in the heat of the moment because why should he have it back when he’s hurt us so badly? Or maybe it’s our old workplace name badge and lanyard that used to make us feel confident and part of a team before we lost our job. Now, when we look at these objects our sense of loss and being cast aside is heightened. Our mental health suffers.

We know we should bin these objects and move on with our lives. But it’s not easy to discard something that still holds a trace of happy memories – even if those memories have mostly been soured. Emotional baggage causes stress, depression, and anger. It weighs us down and allows our past experiences to undermine our chances for a better future.

There is a solution:

The Museum of Broken Relationships.

The Museum of Broken Relationships in Zagreb accepts and displays such emotionally-charged objects along with their stories. Donating to the museum is not as final as throwing something away but it puts the object out of reach, thus preparing the ground for a fresh, confident new start in life.

Ten years ago, I read an article about the Museum of Broken Relationships and it became the inspiration for a series of short stories, which in turn became the novel, Little Museum of Hope. In the story, Vanessa is knocked for six by divorce and redundancy and is looking for a way forward in life. She hears about the Zagreb museum and opens her own version of it in Birmingham’s Jewellery Quarter in England. She names it the Little Museum of Hope and within the museum she creates the Café of the Mended Heart, which provides comfort food for those feeling emotionally fragile. Vanessa offers donors the chance to offload their stories as well as their objects and, as they say, a problem shared is a problem halved.

But the museum has only ten months to start turning a profit and Vanessa is faced with another challenge when her ex-husband, who still owns half of the marital home, reappears. Plus, her terrible baking means that she is losing money buying-in cakes for the café.

Donors to both the real-life Museum of Broken Relationships and the fictional Little Museum of Hope make the decision to stop letting their emotional baggage rule their lives. They recognise the need to stop dwelling on what might have been and focus on positivity for the future. I hope all the readers of Little Museum of Hope will take inspiration from the stories of the museum donors, cast aside their own emotional (and physical) baggage and move towards a future full of hope, positivity and love.

About Little Museum of Hope

A jar of festival mud, a photo album of family memories, a child’s teddy bear, a book of bell ringing methods, an old cassette tape, a pair of slippers …

These are the items that fill the exhibit shelves in Vanessa Jones’ museum. At first glance, they appear to have nothing in common, but that’s before you find out the stories behind them …

Because Vanessa’s Little Museum of Hope is no ordinary museum – its aim is to help people heal by donating items associated with shattered lives and failed relationships and in doing so, find a way to move on, perhaps even start again.

The museum soon becomes a sanctuary for the broken hearts in Vanessa’s city, and she’s always on hand to offer a cup of tea, a slice of cake and a listening ear.

But could the bringer of Hope need a little help moving on herself?

Discover more and purchase here: Amazon

About the author:

Sally Jenkins lives in the West Midlands of England. When not writing, she feeds her addiction to words by working part-time in her local library, running two reading groups and giving talks about her writing. Sally can also be found walking, church bell ringing and enjoying shavasana in her yoga class.

Discover more about Sally Jenkins and her work here: Website and Blog  | Twitter| Instagram |  Facebook | Newsletter

Thank you for stopping by, Sally. Little Museum of Hope sounds wonderful and I look forward to reading it. Enjoy the rest of your publication celebrations. xx

Location, Location, Location with Kirsty Ferry.

Guest Post, Location!, Writing & Reading, , , , , , , ,
I am delighted to welcome fellow Choc Lit author Kirsty Ferry to my blog to talk about the setting of her latest novel Bea’s Magical Summer Garden.  Over to you Kirsty …

My new book, Bea’s Magical Summer Garden, features – well – a magical summer garden. I have taken some liberties with the location of the Garden and removed it plant by plant from Dilston Physic Garden, near Corbridge in Northumberland, to an unspecified location near Edinburgh in Scotland. I probably wouldn’t have located it near Edinburgh if I’d thought ahead, but I needed to do that because it is part of the Schubert the Cat series of books, which began with Every Witch Way.

Every Witch Way follows the adventures of Nessa, who lives in Edinburgh when she heads off on a Halloween road trip across Scotland to find out more about a legendary witch. I blithely gave Nessa four brothers, and when I realised each brother needed a book, the location stuck – because Schubert is an incredibly meddlesome cat and needs to be within easy access of each of his ‘uncles’ to help them find love. And I will forever be grateful to Joanne from Portobello Books, who helped me work out where pirates might have been executed on the Sands of Leith for It Started with a Pirate!

We first meet Bea, the owner of the Garden,  in the fifth book, It Started with a Wedding –  her cousin Fae is the heroine of that one; and, if you’ve read It Started with a Wedding, you’ll know why Bea’s Garden was a perfect setting for a lot of the action.

So the ‘real’ Magical Garden is quite a bit further south, but if you are ever in the area, I completely recommend you go. The place is an amazing mishmash of eclectic, scientific and spiritual; each plant, for example, has a sign in front of it telling you the folklore and magic side of things and the scientific health and wellbeing information. Dilston was created by Professor Elaine Perry, who is a prominent UK neuroscientist and is one of the most interesting and lovely people I have ever met. The first time I set foot in Dilston, I knew it had to appear in a book someday.

The wider estate that Bea’s Magical Summer Garden is set on, Glentavish Estate, is completely out of my imagination. The hidden gates that separate Glentavish House from Bea’s Garden owe a lot to ideas that sparked when I first read The Secret Garden by Frances Hodgson Burnett as a child, and maybe look more like something from Wallington in Northumberland, only with a higher wall!

Wallington in Northumberland

The Temple to the Four Winds that is alluded to in the book was inspired by the one at Castle Howard – only it is much, much smaller. When you read the book, you’ll get the idea why that had to be so!

The Temple to the Four Winds at Castle Howard.

I could genuinely draw you a map of how the ‘estate’ looks in my mind, but then it might spoil it for your imagination. I do hope you’ll read the book, though, and see it the way I see it. Because then I’ll know I’ve done a decent job writing it…and the locations might make sense when they are all plopped down in Schubert’s world.

This is the website for the real Magical Garden if you want to check it out: Dilston Physic Garden.

About the book

What’s not to love about Bea’s Garden?
Its higgledy-piggledy layout, fascinating plants and occasional resident black cat makes it the most charming place to visit on a sunny afternoon. Plus Bea has bees – and her Honey Festival is sure to create a buzz.

But not everyone thinks Bea’s Garden is the bee’s knees.

The Man at the Big House next door has been a thorn in Bea’s side for the longest time, with his unnecessarily snippy letters about her beautiful climbing plants ruining his ‘clean lines’. Could he and his poisonous project manager Carla pose problems for her Festival? Or can Bea rely on the Man’s cousin – and her newest annual pass holder – Marcus Rainton to fight her corner?

With bee best friends, big black cats, a secret garden gate and a surprising identity reveal, Bea’s Garden is surely in line for its most magical summer yet!

Buying Links can be found here: Kirsty Ferry (choc-lit.com)

About the author:

Kirsty Ferry is from the North East of England and lives there with her husband and son. She won the English Heritage/Belsay Hall National Creative Writing competition in 2009 and has had articles and short stories published in various magazines. Her work also appears in several anthologies, incorporating such diverse themes as vampires, crime, angels and more.

Kirsty loves writing ghostly mysteries and interweaving fact and fiction. The research is almost as much fun as writing the book itself, and if she can add a wonderful setting and a dollop of history, that’s even better.

Her day job involves sharing a building with an eclectic collection of ghosts, which can often prove rather interesting.

You can follow Kirsty and find out more about her work here: Facebook | Twitter | website | blog 

Thank you so much for stopping by my blog, Kirsty, and for sharing this insight into the setting of Bea’s Magical Summer Garden. xx